By Chuck Warner

find out how 8 of the best male swimmers in fresh swimming historical past advanced from summer time league swimming to jointly win 28 Olympic Gold Medals.

Included are strategy information from the swimmers themselves and perform samples from each one degree in their improvement. The mythical swimmers integrated are:

Matt Biondi - Olympics eighty four, 88, 92
Dave Berkoff - Olympics 88, 92
Mike Barrowman - Olympics 88, 92
Josh Davis - Olympics ninety six, 2000
Lenny Krayzelburg - Olympics 2000, 2004
Ian Crocker - Olympics 2000, 04, 08
furnish Hackett - Olympics 2000, 04, 08
Aaron Peirsol - Olympics 2000, 04, 08

Show description

Read Online or Download ...And Then They Won Gold (Stepping Stones to Swimming Excellence Book 1) PDF

Best water sports books

Read e-book online Seamanship Secrets: 185 Tips & Techniques for Better PDF

"Secrets' is the trendy Bowditch, written so basically that navigation and seamanship should be understandable to a person . . . "-- Dave and Jaja Martin, circumnavigators and authors of Into the sunshine: A Family's Epic Journey"It's an outstanding ebook. The prose is easy and transparent . . . "--John power, writer of The Seaworthy Offshore Sailboat"The nautical assistance and strategies offered are encyclopedic, but the transparent causes demystify the themes .

The Strip-Built Sea Kayak: Three Rugged, Beautiful Boats You by Nick Schade PDF

Even though books on strip construction canoes abound, this can be one of the first to conform the strategy to crafting beautiful, useful kayaks. utilizing fine quality, computer-generated illustrations and images to give an explanation for key strategies, the publication presents whole plans and measurements for 3 assorted kayaks: 1) an easy solo craft for rookies, 2) A high-performance solo kayak for intermediate paddlers, and three) A tandem layout for 2 paddlers.

Download e-book for kindle: Ocean of Insight: A Sailor's Voyage from Despair to Hope by Heather Lyn Mann

Heather Lyn Mann used to be a battle–weary environmental suggest in Madison, Wisconsin, suffering over what to do approximately weather swap while she and her husband made up our minds to discover the Atlantic on a small sloop. This memoir of six years residing afloat is a chronological unfolding of mess ups and discoveries—life–threatening storms, the boredom of isolation, societies on the point of extinction, sinking ships, colourful Caribbean characters, close to collisions, a pirate scare, and extra.

Get The Essential Nutrition Guide for Rowing PDF

The game of rowing calls for numerous hours of not easy education on the way to prevail. a huge part of this guidance to accomplish optimum functionality is with the intention that the physique continues to be thoroughly fueled. this can be the place the basic foodstuff advisor for Rowing enters. Sam Kramer brings his particular blend of expertise as a aggressive rower and services within the complicated box of foodstuff technology to successfully speak and educate its rules.

Additional info for ...And Then They Won Gold (Stepping Stones to Swimming Excellence Book 1)

Example text

Download PDF sample

...And Then They Won Gold (Stepping Stones to Swimming Excellence Book 1) by Chuck Warner


by Anthony
4.1

Rated 4.01 of 5 – based on 26 votes