By Blythe Lucero

To swim higher, we need to swim extra successfully. whereas stable approach is the basis of effective swimming, it's tough to accomplish by means of easily swimming lap after lap. Ongoing stroke difficulties go away many of us feeling unrewarded. as a result, swimming drills are a basic and ongoing component of perform in any respect degrees of the game.

Following the winning booklet a hundred most sensible Swimming Drills, swimming trainer Blythe Lucero has compiled one other number of the best swimming drills in a hundred extra Swimming Drills. the aim of every drill is obviously outlined so a swimmer can specialize in a particular aim whereas training. every one drill is defined step-by-step. Drill suggestions Charts are incorporated to assist swimmers establish difficulties and make differences. Underwater and floor images provide swimmers optimum photographs to emulate as they practice.

100 extra Swimming Drills is a superb source for coaches and swimmers at any point within the quest for larger swimming.

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100 More Swimming Drills by Blythe Lucero


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